Fish, Shark, Mixed species Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
130

Fat

Fatty Acids, Total Monounsaturated
1.81 g
Fatty Acids, Total Polyunsaturated
1.2 g
Fatty Acids, Total Saturated
0.925 g
Total Lipid (Fat)
4.51 g
Cholesterol
51 mg
Sodium
79 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
21 g

Vitamins

Vitamin K (Phylloquinone)
0.1 µg
Vitamin E (Alpha Tocopherol)
1 mg
Vitamin D3 (Cholecalciferol)
0.6 µg
Vitamin D (D2 + D3)
0.6 µg
Vitamin A, Iu
233 iu
Vitamin A, Rae
70 µg
Vitamin D (D2 + D3), International Units
24 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.49 µg
Vitamin B 6
0.4 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Folic Acid
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Retinol
70 µg
Folate, Food
3 µg
Choline, Total
65 mg
Folate, Dfe
3 µg
Alcohol, Ethyl
0 g
Tryptophan
0.235 g
Threonine
0.92 g
Methionine
0.621 g
Phenylalanine
0.819 g
Tyrosine
0.708 g
Alanine
1.27 g
Glutamic Acid
3.13 g
Glycine
1.01 g
Proline
0.742 g
Sfa 14:0
0.08 g
Pufa 22:6 N 3 (Dha)
0.527 g
Mufa 16:1
0.253 g
Pufa 20:5 N 3 (Epa)
0.316 g
Pufa 22:5 N 3 (Dpa)
0.109 g
Ash
1.39 g
Thiamin
0.042 mg
Riboflavin
0.062 mg
Folate, Total
3 µg
Iron, Fe
0.84 mg
Magnesium, Mg
49 mg
Phosphorus, P
210 mg
Copper, Cu
0.033 mg
Manganese, Mn
0.015 mg
Calcium, Ca
34 mg
Potassium, K
160 mg
Zinc, Zn
0.43 mg
Water
73.6 g
Isoleucine
0.967 g
Leucine
1.7 g
Lysine
1.93 g
Cystine
0.225 g
Valine
1.08 g
Arginine
1.26 g
Histidine
0.618 g
Aspartic Acid
2.15 g
Serine
0.856 g
Niacin
2.94 mg
Pantothenic Acid
0.695 mg
Sfa 16:0
0.726 g
Sfa 18:0
0.117 g
Mufa 18:1
0.979 g
Pufa 18:2
0.076 g
Pufa 18:3
0.028 g
Pufa 20:4
0.108 g
Pufa 18:4
0.031 g
Mufa 20:1
0.266 g
Mufa 22:1
0.31 g
Selenium, Se
36.5 µg
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