Fish, Sheefish, Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

115

Fat

Total Lipid (Fat)

2.84 g

Fatty Acids, Total Monounsaturated

1.08 g

Fatty Acids, Total Polyunsaturated

0.7 g

Fatty Acids, Total Saturated

0.49 g

Cholesterol

56 mg

Sodium

52 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

22.2 g

Vitamins

Vitamin K (Menaquinone 4)

0 µg

Vitamin E (Alpha Tocopherol)

0.44 mg

Vitamin B 6

0.162 mg

Vitamin E, Added

0 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

5.9 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Minerals

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

74.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

140 mg

Potassium, K

390 mg

Zinc, Zn

0.6 mg

Selenium, Se

42.3 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.01 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

2.12 mg

Pantothenic Acid

0.648 mg

Isoleucine

0.86 g

Leucine

1.52 g

Lysine

1.82 g

Cystine

0.2 g

Valine

1 g

Arginine

1.31 g

Histidine

0.52 g

Aspartic Acid

2.07 g

Serine

0.85 g

Sfa 10:0

0 g

Sfa 16:0

0.35 g

Sfa 18:0

0.06 g

Sfa 20:0

0 g

Mufa 18:1

0.54 g

Pufa 18:2

0.03 g

Pufa 18:3

0.04 g

Pufa 20:4

0.05 g

Pufa 18:4

0.01 g

Mufa 20:1

0.19 g

Mufa 22:1

0.08 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Ash

1.58 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.5 mg

Magnesium, Mg

25 mg

Phosphorus, P

300 mg

Copper, Cu

0.148 mg

Manganese, Mn

0.037 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.041 mg

Riboflavin

0.126 mg

Folate, Total

9 µg

Folate, Food

9 µg

Tryptophan

0.21 g

Threonine

0.94 g

Methionine

0.63 g

Phenylalanine

0.85 g

Tyrosine

0.68 g

Alanine

1.4 g

Glutamic Acid

2.95 g

Glycine

1.5 g

Proline

1.15 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.08 g

Pufa 22:6 N 3 (Dha)

0.32 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.26 g

Pufa 20:5 N 3 (Epa)

0.17 g

Pufa 22:5 N 3 (Dpa)

0.08 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0.01 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Folic Acid

0 µg

Folate, Dfe

9 µg

Betaine

124 mg

Choline, Total

109 mg

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