Fish, Sucker, White, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

119

Fat

Total Lipid (Fat)

2.97 g

Fatty Acids, Total Monounsaturated

0.905 g

Fatty Acids, Total Polyunsaturated

1.04 g

Fatty Acids, Total Saturated

0.579 g

Cholesterol

53 mg

Sodium

51 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

21.5 g

Vitamins

Vitamin A, Rae

59 µg

Vitamin B 6

0.231 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.31 µg

Vitamin A, Iu

196 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Retinol

59 µg

Water

74 g

Calcium, Ca

90 mg

Potassium, K

487 mg

Zinc, Zn

0.96 mg

Isoleucine

0.99 g

Leucine

1.75 g

Lysine

1.97 g

Cystine

0.23 g

Valine

1.11 g

Arginine

1.29 g

Histidine

0.633 g

Aspartic Acid

2.2 g

Serine

0.877 g

Sfa 16:0

0.427 g

Sfa 18:0

0.085 g

Mufa 18:1

0.388 g

Pufa 18:2

0.087 g

Pufa 18:3

0.067 g

Pufa 20:4

0.132 g

Pufa 18:4

0.041 g

Mufa 20:1

0.018 g

Niacin

1.46 mg

Pantothenic Acid

0.865 mg

Ash

1.87 g

Thiamin

0.012 mg

Riboflavin

0.085 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.241 g

Threonine

0.942 g

Methionine

0.636 g

Phenylalanine

0.839 g

Tyrosine

0.725 g

Alanine

1.3 g

Glutamic Acid

3.21 g

Glycine

1.03 g

Proline

0.76 g

Sfa 14:0

0.062 g

Pufa 22:6 N 3 (Dha)

0.371 g

Mufa 16:1

0.49 g

Pufa 20:5 N 3 (Epa)

0.244 g

Pufa 22:5 N 3 (Dpa)

0.094 g

Iron, Fe

1.67 mg

Magnesium, Mg

38 mg

Phosphorus, P

269 mg

Copper, Cu

0.25 mg

Manganese, Mn

0.769 mg

Selenium, Se

16.2 µg

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