Fish, Sucker, White Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

92

Fat

Fatty Acids, Total Saturated

0.452 g

Total Lipid (Fat)

2.32 g

Fatty Acids, Total Monounsaturated

0.706 g

Fatty Acids, Total Polyunsaturated

0.807 g

Cholesterol

41 mg

Sodium

40 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

16.8 g

Vitamins

Vitamin A, Rae

51 µg

Vitamin A, Iu

170 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2 µg

Vitamin B 6

0.2 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

15 µg

Retinol

51 µg

Ash

1.46 g

Iron, Fe

1.3 mg

Magnesium, Mg

30 mg

Phosphorus, P

210 mg

Copper, Cu

0.195 mg

Manganese, Mn

0.6 mg

Thiamin

0.01 mg

Riboflavin

0.07 mg

Folate, Total

15 µg

Folate, Food

15 µg

Tryptophan

0.188 g

Threonine

0.735 g

Methionine

0.496 g

Phenylalanine

0.654 g

Tyrosine

0.566 g

Alanine

1.01 g

Glutamic Acid

2.5 g

Glycine

0.804 g

Proline

0.593 g

Sfa 14:0

0.048 g

Pufa 22:6 N 3 (Dha)

0.289 g

Mufa 16:1

0.382 g

Pufa 20:5 N 3 (Epa)

0.19 g

Pufa 22:5 N 3 (Dpa)

0.073 g

Water

79.7 g

Calcium, Ca

70 mg

Potassium, K

380 mg

Zinc, Zn

0.75 mg

Niacin

1.2 mg

Pantothenic Acid

0.75 mg

Isoleucine

0.772 g

Leucine

1.36 g

Lysine

1.54 g

Cystine

0.18 g

Valine

0.863 g

Arginine

1 g

Histidine

0.493 g

Aspartic Acid

1.72 g

Serine

0.684 g

Sfa 16:0

0.333 g

Sfa 18:0

0.066 g

Mufa 18:1

0.303 g

Pufa 18:2

0.068 g

Pufa 18:3

0.052 g

Pufa 20:4

0.103 g

Pufa 18:4

0.032 g

Mufa 20:1

0.014 g

Selenium, Se

12.6 µg

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