Fish, Whitefish, Mixed species, Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

131

Fat

Fatty Acids, Total Saturated

1.37 g

Total Lipid (Fat)

6.1 g

Fatty Acids, Total Monounsaturated

2.56 g

Fatty Acids, Total Polyunsaturated

1.82 g

Cholesterol

55 mg

Sodium

51 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

18.9 g

Vitamins

Vitamin A, Iu

540 iu

Minerals

Ash

2.2 g

Iron, Fe

0.29 mg

Magnesium, Mg

33 mg

Phosphorus, P

280 mg

Copper, Cu

0.072 mg

Thiamin

0.13 mg

Riboflavin

0.13 mg

Water

72.8 g

Potassium, K

317 mg

Zinc, Zn

0.99 mg

Pufa 18:2

0.29 g

Pufa 18:3

0.24 g

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