Flour, Whole wheat, Unenriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

370

Fat

Total Lipid (Fat)

2.73 g

Cholesterol

Sodium

3 mg

Carbohydrates

Carbohydrate, By Difference

71.2 g

Fiber, Total Dietary

10.6 g

Protein

15.1 g

Vitamins

Vitamin B 6

0.268 mg

Minerals

Water

9.44 g

Calcium, Ca

38 mg

Potassium, K

376 mg

Zinc, Zn

3.24 mg

Selenium, Se

23.6 µg

Niacin

5.55 mg

Ash

1.56 g

Iron, Fe

3.86 mg

Magnesium, Mg

136 mg

Phosphorus, P

352 mg

Copper, Cu

0.452 mg

Manganese, Mn

3.56 mg

Thiamin

0.504 mg

Riboflavin

0.128 mg

Folate, Total

39 µg

Nitrogen

2.41 g

Molybdenum, Mo

58.5 µg

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