Name: Amaranth

Food category: Grains

Nutrition Facts

Serving Size
100 g
Calories
371

Fat

Total Fat
7.02 g
Trans Fat
0 g
Saturated Fat
1.459 g
Cholesterol
0 mg
Cholesterol
4 mg

Carbohydrates

Sugars
1.69 g
Dietary Fiber
6.7 g
Total Carbohydrate
65.25 g
Protein
13.56 g

Vitamins

Vitamin D
0 µg

Minerals

Iron
7.61 mg
Calcium
159 mg
Potassium
508 mg
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