Name: Bagel

Nutrition Facts

Serving Size
1 bagel (100g)
Calories
289

Fat

Total Fat
1.7 g
Trans Fat
0 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Cholesterol
443 mg

Carbohydrates

Sugars
8 g
Dietary Fiber
2 g
Total Carbohydrate
56 g
Protein
11 g

Vitamins

Vitamin D
0 %

Minerals

Iron
3.8 mg
Calcium
45 mg
Potassium
106 mg
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