Name: Black Beans

Food category: Beans and Legumes

Nutrition Facts

Serving Size
100g
Calories
339

Fat

Total Fat
0.9g
Trans Fat
0g
Saturated Fat
0.2g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.3g
Cholesterol
0mg
Cholesterol
9mg

Carbohydrates

Total Sugars
2.1g
Dietary Fiber
16.1g
Total Carbohydrate
63.3g
Protein
21.6g

Vitamins

Vitamin D
0mcg

Minerals

Iron
2.1mg
Calcium
123mg
Potassium
1500mg
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