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Name:
Breadfruit
Nutrition Facts
Serving Size
100g
Calories
103
Fat
Total Fat
0.2g
Trans Fat
0g
Saturated Fat
0.1g
Cholesterol
0mg
Cholesterol
2mg
Carbohydrates
Sugars
11g
Dietary Fiber
4.9g
Total Carbohydrate
27g
Protein
1.1g
Vitamins
Vitamin A
20.5IU
Vitamin C
43.4mg
Minerals
Iron
0.5mg
Zinc
0.1mg
Calcium
17mg
Magnesium
44mg
Potassium
490mg
Phosphorus
30mg
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