Name: Brewers Yeast

Nutrition Facts

Serving Size
2 tablespoons (30 g)
Calories
119

Fat

Total Fat
1 g
Trans Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Cholesterol
11 mg

Carbohydrates

Sugars
0 g
Dietary Fiber
10 g
Total Carbohydrate
15 g
Protein
10 g

Vitamins

Vitamin D
0%
Vitamin B3 (Niacin)
22%
Vitamin B1 (Thiamine)
430%
Vitamin B2 (Riboflavin)
327%
Vitamin B6 (Pyridoxine)
240%
Vitamin B5 (Pantothenic Acid)
70%

Minerals

Iron
9%
Biotin
9%
Folate
18%
Calcium
3%
Choline
9%
Potassium
5%
Phosphorus
20%
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