Fitness HQ

Name: Buckwheat Flour

Nutrition Facts

Serving Size

100 g

Calories

335 kcal

Fat

Total Fat

3.1 g

Trans Fat

0 g

Saturated Fat

0.7 g

Monounsaturated Fat

1 g

Polyunsaturated Fat

1 g

Cholesterol

0 mg

Cholesterol

1 mg

Carbohydrates

Sugars

2.6 g

Dietary Fiber

10 g

Total Carbohydrates

71.5 g

Protein

13.3 g

Vitamins

Vitamin A

0%

Vitamin C

0%

Vitamin D

0%

Vitamin B6

25%

Vitamin B12

0%

Minerals

Iron

15.5%

Calcium

3.5%

Magnesium

230 mg

Potassium

460 mg