Fitness HQ

Name: Butternut Squash

Food category: Vegetables

Nutrition Facts

Serving Size

100 g

Calories

45

Fat

Total Fat

0.1 g

Trans Fat

0 g

Saturated Fat

0 g

Cholesterol

0 mg

Cholesterol

4 mg

Carbohydrates

Sugars

2.2 g

Dietary Fiber

2 g

Total Carbohydrate

11.7 g

Protein

1 g

Vitamins

Vitamin A

10631 IU

Vitamin C

21 mg

Minerals

Iron

0.7 mg

Calcium

48 mg

Potassium

352 mg