Name: Cashew Nuts

Food category: Nuts and Seeds

Nutrition Facts

Serving Size
28g
Calories
157

Fat

Total Fat
12g
Trans Fat
0g
Saturated Fat
2g
Cholesterol
0mg
Cholesterol
3mg

Carbohydrates

Sugars
2g
Dietary Fiber
1g
Total Carbohydrate
9g
Protein
5g

Vitamins

Vitamin A
0%
Vitamin C
0%

Minerals

Iron
10%
Zinc
1.6mg
Copper
0.6mg
Calcium
1%
Magnesium
81mg
Potassium
187mg
Phosphorus
168mg
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