Name: Couscous

Food category: Grains

Nutrition Facts

Serving Size
100 g
Calories
376 kcal

Fat

Total Fat
1.08 g
Saturated Fat
0.229 g
Cholesterol
0 mg
Cholesterol
29 mg

Carbohydrates

Sugars
2 i
Dietary Fiber
5.2 g
Total Carbohydrate
76.67 g
Protein
12.76 g

Vitamins

Vitamin A
0 IU
Vitamin C
0 mg
Vitamin D
0 IU
Vitamin B6
0.1 mg
Vitamin B12
0 µg

Minerals

Iron
1.08 mg
Folate
26 µg
Niacin
1.580 mg
Calcium
18 mg
Thiamin
0.28 mg
Magnesium
44 mg
Potassium
170 mg
Phosphorus
168 mg
Riboflavin
0.1 mg
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