Fitness HQ

Name: Croissant

Nutrition Facts

Serving Size

1 medium croissant (45g)

Calories

240

Fat

Total Fat

12 g (19)

Trans Fat

0 g

Saturated Fat

7 g (36)

Cholesterol

20 mg (7)

Cholesterol

330 mg (14)

Carbohydrates

Sugars

5 g

Dietary Fiber

1 g (4)

Total Carbohydrate

27 g (9)

Protein

5 g

Vitamins

Vitamin A

{"percent_daily_value" => 8}

Vitamin C

{"percent_daily_value" => 0}

Minerals

Iron

{"percent_daily_value" => 8}

Calcium

{"percent_daily_value" => 2}