Name: Egg Yolk

Nutrition Facts

Serving Size
1 large egg yolk (17g)
Calories
55

Fat

Total Fat
4.5g (6%)
Saturated Fat
1.6g (8%)
Cholesterol
184mg (61%)
Cholesterol
8mg (0%)

Carbohydrates

Sugars
0.2g ()
Total Carbohydrate
0.6g (0%)
Protein
2.7g (5%)

Vitamins

Vitamin A
244IU (5%)
Vitamin D
18.3IU (4%)
Vitamin E
0.7mg (4%)
Vitamin K
0.1mcg (0%)

Minerals

Iron
0.4mg (2%)
Zinc
0.4mg (3%)
Copper
0.01mg (0%)
Calcium
22mg (2%)
Selenium
9.5mcg (13%)
Magnesium
0.9mg (0%)
Potassium
19mg (0%)
Phosphorus
66mg (7%)
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