Fitness HQ

Name: Frozen Spinach

Nutrition Facts

Serving Size

100 g

Calories

29

Fat

Total Fat

0.4 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.2 g

Cholesterol

0 mg

Cholesterol

79 mg

Carbohydrates

Sugar

0.5 g

Dietary Fiber

2.2 g

Total Carbohydrates

3.6 g

Protein

3.1 g

Vitamins

Vitamin A

188% DV

Vitamin C

17% DV

Vitamin D

0% DV

Vitamin B6

5% DV

Vitamin B12

0% DV

Minerals

Iron

16% DV

Calcium

10% DV

Magnesium

12% DV

Potassium

466 mg