Name: Grape Nuts

Food category: Grains

Nutrition Facts

Serving Size
1/2 cup (58g)
Calories
210

Fat

Total Fat
1g
Trans Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Cholesterol
270mg

Carbohydrates

Sugars
5g
Dietary Fiber
7g
Total Carbohydrate
47g
Protein
6g

Vitamins

Vitamin D
0mcg

Minerals

Iron
1.8mg
Calcium
20mg
Potassium
290mg
Back to foods