Fitness HQ

Name: Greek Yogurt

Food category: Dairy

Nutrition Facts

Serving Size

170 grams

Calories

150

Fat

Total Fat

4.5 g (7)

Trans Fat

0 g

Saturated Fat

3 g (15)

Calories From Fat

40

Cholesterol

15 mg (5)

Cholesterol

65 mg (3)

Carbohydrates

Sugars

11 g

Dietary Fiber

0 g (0)

Total Carbohydrate

15 g (4)

Protein

12 g (24)

Vitamins

Vitamin A

{"percent_daily_value" => 4}

Vitamin C

{"percent_daily_value" => 0}

Minerals

Iron

{"percent_daily_value" => 0}

Calcium

{"percent_daily_value" => 15}