Name: Grits

Nutrition Facts

Serving Size
1 cup (cooked)
Calories
182

Fat

Total Fat
1g
Trans Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Cholesterol
27mg

Carbohydrates

Sugar
0g
Dietary Fiber
2g
Total Carbohydrates
38g
Protein
4g

Vitamins

Vitamin A
0%
Vitamin C
0%

Minerals

Iron
6%
Calcium
1%
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