Name: Hamburger

Food category: Meat and Poultry

Nutrition Facts

Serving Size
100g
Calories
250

Fat

Total Fat
12g (18)
Trans Fat
0.5g
Saturated Fat
4.5g (23)
Cholesterol
80mg (27)
Cholesterol
460mg (19)

Carbohydrates

Sugars
5g
Dietary Fiber
1g (4)
Total Carbohydrates
20g (7)
Protein
17g (34)

Vitamins

Vitamin D
0mcg (0)

Minerals

Iron
2.3mg (15)
Calcium
150mg (10)
Potassium
290mg (6)
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