Name: Kefir

Nutrition Facts

Serving Size
1 cup (245g)
Calories
160

Fat

Total Fat
8g
Trans Fat
0g
Saturated Fat
5g
Cholesterol
30mg
Cholesterol
125mg

Carbohydrates

Added Sugar
0g
Total Sugar
12g
Dietary Fiber
0g
Total Carbohydrates
12g
Protein
10g

Vitamins

Vitamin D
3µg

Minerals

Iron
0mg
Calcium
300mg
Potassium
410mg
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