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Name:
Millet
Nutrition Facts
Serving Size
100g
Calories
378
Fat
Total Fat
4.2g
Saturated Fat
0.7g
Monounsaturated Fat
0.8g
Polyunsaturated Fat
2.1g
Cholesterol
0mg
Cholesterol
5mg
Carbohydrates
Sugars
0g
Dietary Fiber
8.5g
Total Carbohydrate
73g
Protein
11g
Vitamins
Vitamin A
0%
Vitamin C
0%
Vitamin D
0%
Vitamin B 6
15%
Vitamin B 12
0%
Minerals
Iron
16%
Calcium
1%
Magnesium
28%
Potassium
195mg
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