Name: Nigella Seeds

Nutrition Facts

Serving Size
100g
Calories
345

Fat

Total Fat
15.2g
Trans Fat
0g
Saturated Fat
2g
Monounsaturated Fat
1.7g
Polyunsaturated Fat
11.4g
Cholesterol
0mg
Cholesterol
16mg

Carbohydrates

Sugars
0g
Dietary Fiber
18g
Total Carbohydrates
52.9g
Protein
19.2g

Vitamins

Vitamin A
2%
Vitamin C
2%

Minerals

Iron
124%
Calcium
89%
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