Fitness HQ

Name: Nutritional Yeast

Nutrition Facts

Serving Size

2 tablespoons (16g)

Calories

60

Fat

Total Fat

1 g

Trans Fat

0 g

Saturated Fat

0 g

Cholesterol

0 mg

Cholesterol

5 mg

Carbohydrates

Total Sugars

0 g

Dietary Fiber

4 g

Total Carbohydrates

7 g

Protein

9 g

Vitamins

Vitamin D

0 mcg

Vitamin B1

9.6 mg

Vitamin B2

9.6 mg

Vitamin B3

56 mg

Vitamin B6

9.6 mg

Vitamin B9

240 mcg

Vitamin B12

2.4 mcg

Minerals

Iron

0.7 mg

Calcium

10 mg

Potassium

320 mg