Fitness HQ

Name: Oat Milk

Nutrition Facts

Serving Size

1 cup (240 mL)

Calories

120

Fat

Total Fat

5 g

Trans Fat

0 g

Saturated Fat

0.5 g

Monounsaturated Fat

2.5 g

Polyunsaturated Fat

1.5 g

Cholesterol

0 mg

Cholesterol

100 mg

Carbohydrates

Added Sugars

5 g

Total Sugars

7 g

Dietary Fiber

2 g

Total Carbohydrate

16 g

Protein

3 g

Vitamins

Vitamin A

160 mcg

Vitamin D

3.5 mcg

Vitamin B2

0.5 mg

Vitamin B12

1.2 mcg

Minerals

Iron

0.3 mg

Calcium

300 mg

Potassium

350 mg