Fitness HQ

Name: Pancake

Nutrition Facts

Serving Size

1 pancake (38g)

Calories

86

Fat

Total Fat

2.4g (4%)

Trans Fat

0g

Saturated Fat

0.6g (3%)

Cholesterol

17mg (6%)

Cholesterol

164mg (7%)

Carbohydrates

Sugars

1.2g

Dietary Fiber

0.6g (2%)

Total Carbohydrate

13.8g (5%)

Protein

2.5g (5%)

Vitamins

Vitamin A

{"percent_daily_value" => "1%"}

Vitamin C

{"percent_daily_value" => "0%"}

Minerals

Iron

{"percent_daily_value" => "4%"}

Calcium

{"percent_daily_value" => "6%"}