Fitness HQ

Name: Plums

Nutrition Facts

Serving Size

1 Plum (66 g)

Calories

30

Fat

Total Fat

0.18 g

Trans Fat

0 g

Saturated Fat

0.012 g

Monounsaturated Fat

0.089 g

Polyunsaturated Fat

0.047 g

Cholesterol

0 mg

Cholesterol

0 mg

Carbohydrates

Sugars

6.55 g

Dietary Fiber

0.9 g

Total Carbohydrate

7.54 g

Protein

0.46 g

Vitamins

Vitamin A

5% DV

Vitamin C

10% DV

Minerals

Iron

1% DV

Calcium

0% DV

Potassium

104 mg