Name: Pork Shoulder

Food category: Meat and Poultry

Nutrition Facts

Serving Size
100g
Calories
268

Fat

Total Fat
20.64g (32%)
Trans Fat
0g
Saturated Fat
7.4g (37%)
Cholesterol
81mg (27%)
Cholesterol
91mg (4%)

Carbohydrates

Sugar
0g
Dietary Fiber
0g (0%)
Total Carbohydrates
0g (0%)
Protein
18.8g (38%)

Vitamins

Vitamin A
3IU (0%)
Vitamin C
0.6mg (1%)
Vitamin D
8IU (2%)
Vitamin B6
0.3mg (15%)
Vitamin B12
0.7µg (11%)

Minerals

Iron
0.9mg (5%)
Zinc
2.1mg (14%)
Calcium
13mg (1%)
Magnesium
19mg (5%)
Potassium
282mg (6%)
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