100g

Fats

7.0 g

0 mg

2 mg

Carbohydrates

60 g

9.4 g

Vitamins

{"vitamin_A" => {"unit" => "μg", "amount" => 29}, "vitamin_C" => {"unit" => "mg", "amount" => 0}, "vitamin_B1" => {"unit" => "mg", "amount" => 0.76}, "vitamin_B2" => {"unit" => "mg", "amount" => 0.14}, "vitamin_B3" => {"unit" => "mg", "amount" => 0.8}, "vitamin_B6" => {"unit" => "mg", "amount" => 0.12}}

Energy

{"kcal" => 356}

Minerals

{"iron" => {"unit" => "mg", "amount" => 4.6}, "zinc" => {"unit" => "mg", "amount" => 3.5}, "calcium" => {"unit" => "mg", "amount" => 54}, "magnesium" => {"unit" => "mg", "amount" => 122}, "potassium" => {"unit" => "mg", "amount" => 344}, "phosphorus" => {"unit" => "mg", "amount" => 334}}