Name: Pot Roast

Food category: Meat and Poultry

Nutrition Facts

Serving Size
1 serving (3 oz)
Calories
195

Fat

Total Fat
8.6g
Trans Fat
0g
Saturated Fat
3.2g
Cholesterol
62mg
Cholesterol
444mg

Carbohydrates

Sugars
3.2g
Dietary Fiber
1.2g
Total Carbohydrate
6.5g
Protein
22g

Vitamins

Vitamin D
0%

Minerals

Iron
15.6%
Calcium
5%
Potassium
346mg
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