FitnessHQ
Sign in
Name:
Prunes
Nutrition Facts
Serving Size
100g
Calories
240
Fat
Total Fat
0.38g (0.6%)
Trans Fat
0g
Saturated Fat
0.12g (0.6%)
Cholesterol
0mg (0%)
Cholesterol
2mg (0.1%)
Carbohydrates
Added Sugars
0g
Total Sugars
38.13g
Dietary Fiber
7.1g (28%)
Total Carbohydrate
63.88g (23%)
Protein
2.18g (4.36%)
Vitamins
Vitamin A
39mcg (4.3%)
Vitamin C
0.6mg (1%)
Vitamin D
0mcg (0%)
Minerals
Iron
0.93mg (5%)
Calcium
43mg (3.3%)
Potassium
732mg (15.6%)
Back to foods