Name: Quinoa

Food category: Grains

Nutrition Facts

Serving Size
100g
Calories
368

Fat

Total Fat
6.1 g
Trans Fat
0 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Cholesterol
7 mg

Carbohydrates

Sugars
1.34 g
Dietary Fiber
7 g
Total Carbohydrate
64.2 g
Protein
14.1 g

Vitamins

Vitamin D
0 µg

Minerals

Iron
4.57 mg
Calcium
47 mg
Potassium
563 mg
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