FitnessHQ
Sign in
Name:
Rolled Oats
Nutrition Facts
Serving Size
100g
Calories
379
Fat
Total Fat
7g
Trans Fat
0g
Saturated Fat
1.2g
Cholesterol
0mg
Cholesterol
2mg
Carbohydrates
Sugars
1g
Dietary Fiber
11g
Total Carbohydrates
68g
Protein
17g
Vitamins
Vitamin D
0%
Minerals
Iron
4mg
Calcium
52mg
Potassium
375mg
Back to foods