Name: Sea Cucumber

Nutrition Facts

Serving Size
100g
Calories
56

Fat

Fat
0.5g
Saturated Fat
0.1g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.2g
Cholesterol
37mg
Cholesterol
161mg

Carbohydrates

Fiber
0.3g
Sugar
0.6g
Carbohydrates
2.5g
Protein
11.1g

Vitamins

Vitamin C
0.4mg
Vitamin D
0.8µg
Vitamin E
0.2mg
Vitamin K
0µg
Vitamin B1
0.1mg
Vitamin B2
0.1mg
Vitamin B3
1.2mg
Vitamin B6
0.1mg
Vitamin B12
1.7µg

Minerals

Iron
1.2mg
Zinc
1.5mg
Water
93.0%
Calcium
65mg
Magnesium
39mg
Potassium
305mg
Phosphorus
165mg
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