Name: Silken Tofu

Nutrition Facts

Serving Size
100g
Calories
55

Fat

Total Fat
2.6g (4%)
Trans Fat
0g
Saturated Fat
0.4g (2%)
Cholesterol
0mg (0%)
Cholesterol
4mg (0%)

Carbohydrates

Sugars
0.89g
Dietary Fiber
0.6g (2%)
Total Carbohydrate
1.5g (1%)
Protein
5.5g (11%)

Vitamins

Vitamin D
0.4mcg (2%)

Minerals

Iron
2.1mg (12%)
Calcium
350mg (27%)
Potassium
140mg (3%)
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