Name: Spinach

Food category: Vegetables

Nutrition Facts

Serving Size
100g
Calories
23

Fat

Total Fat
0.4g
Trans Fat
0g
Saturated Fat
0.1g
Cholesterol
0mg
Cholesterol
79mg

Carbohydrates

Sugars
0.4g
Dietary Fiber
2.2g
Total Carbohydrates
3.6g
Protein
2.9g

Vitamins

Vitamin A
9376IU
Vitamin C
28.1mg

Minerals

Iron
2.7mg
Calcium
99mg
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