Name: Spinach Frozen

Food category: Vegetables

Nutrition Facts

Serving Size
100g
Calories
32

Fat

Total Fat
0.2g (0.3%)
Saturated Fat
0.1g (0.5%)
Cholesterol
0mg (0%)
Cholesterol
122mg (5.1%)

Carbohydrates

Sugars
1.0g (2%)
Dietary Fiber
3.3g (13%)
Total Carbohydrate
5.0g (1.67%)
Protein
4.2g (8.4%)

Vitamins

Vitamin A
16795IU (336%)
Vitamin C
28.8mg (48%)

Minerals

Iron
4.4mg (24%)
Calcium
140mg (14%)
Back to foods