Wraps
{"Turkey Breast & Spinach" => {"Fiber" => 4, "Sodium" => 800, "Sugars" => 4, "Protein" => 18, "Calories" => 290, "Total Fat" => 8, "Cholesterol" => 25, "Carbohydrates" => 37}, "Black Forest Ham & Spinach" => {"Fiber" => 4, "Sodium" => 870, "Sugars" => 4, "Protein" => 18, "Calories" => 310, "Total Fat" => 9, "Cholesterol" => 25, "Carbohydrates" => 37}, "Oven Roasted Chicken & Spinach" => {"Fiber" => 5, "Sodium" => 810, "Sugars" => 5, "Protein" => 19, "Calories" => 320, "Total Fat" => 10, "Cholesterol" => 40, "Carbohydrates" => 37}}
Salads
{"Tuna" => {"Fiber" => 1, "Sodium" => 270, "Sugars" => 6, "Protein" => 12, "Calories" => 310, "Total Fat" => 24, "Cholesterol" => 25, "Carbohydrates" => 9}, "Turkey Breast" => {"Fiber" => 3, "Sodium" => 320, "Sugars" => 5, "Protein" => 12, "Calories" => 110, "Total Fat" => 2, "Cholesterol" => 25, "Carbohydrates" => 10}, "Black Forest Ham" => {"Fiber" => 3, "Sodium" => 410, "Sugars" => 7, "Protein" => 12, "Calories" => 120, "Total Fat" => 3, "Cholesterol" => 25, "Carbohydrates" => 12}, "Meatball Marinara" => {"Fiber" => 6, "Sodium" => 830, "Sugars" => 8, "Protein" => 21, "Calories" => 360, "Total Fat" => 17, "Cholesterol" => 35, "Carbohydrates" => 19}, "Oven Roasted Chicken" => {"Fiber" => 3, "Sodium" => 280, "Sugars" => 5, "Protein" => 17, "Calories" => 130, "Total Fat" => 2.5, "Cholesterol" => 40, "Carbohydrates" => 10}}
Sandwiches
{"6-inch Tuna" => {"Fiber" => 2, "Sodium" => 540, "Sugars" => 7, "Protein" => 15, "Calories" => 720, "Total Fat" => 15, "Cholesterol" => 25, "Carbohydrates" => 38}, "6-inch Turkey Breast" => {"Fiber" => 5, "Sodium" => 670, "Sugars" => 6, "Protein" => 18, "Calories" => 250, "Total Fat" => 3, "Cholesterol" => 25, "Carbohydrates" => 40}, "6-inch Black Forest Ham" => {"Fiber" => 5, "Sodium" => 930, "Sugars" => 7, "Protein" => 18, "Calories" => 290, "Total Fat" => 4, "Cholesterol" => 25, "Carbohydrates" => 41}, "6-inch Meatball Marinara" => {"Fiber" => 6, "Sodium" => 940, "Sugars" => 9, "Protein" => 21, "Calories" => 480, "Total Fat" => 21, "Cholesterol" => 40, "Carbohydrates" => 48}, "6-inch Oven Roasted Chicken" => {"Fiber" => 5, "Sodium" => 610, "Sugars" => 6, "Protein" => 23, "Calories" => 320, "Total Fat" => 5, "Cholesterol" => 40, "Carbohydrates" => 40}}