Fitness HQ

Name: Tumeric

Food category: Vegetables

Nutrition Facts

Serving Size

1 tbsp (9.4 g)

Calories

29

Fat

Total Fat

0.3 g (0%)

Trans Fat

0 g

Saturated Fat

0.2 g (1%)

Cholesterol

0 mg (0%)

Cholesterol

3 mg (0%)

Carbohydrates

Sugar

0.2 g

Dietary Fiber

2.1 g (9%)

Total Carbohydrate

6.3 g (2%)

Protein

0.9 g (2%)

Vitamins

Vitamin A

0%

Vitamin C

3%

Vitamin D

0%

Vitamin B6

5%

Vitamin B12

0%

Minerals

Iron

16%

Calcium

1%

Magnesium

3%