Name: Wheat

Food category: Grains

Nutrition Facts

Serving Size
100g
Calories
339

Fat

Total Fat
2.2g
Trans Fat
0g
Saturated Fat
0.42g
Cholesterol
0mg
Cholesterol
2mg

Carbohydrates

Sugars
2.62g
Dietary Fiber
12.2g
Total Carbohydrate
71.2g
Protein
10.8g

Vitamins

Vitamin A
0%
Vitamin C
0%

Minerals

Iron
3.64mg
Calcium
34mg
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