Fitness HQ

Name: Wheatgrass

Food category: Vegetables

Nutrition Facts

Serving Size

1 ounce

Calories

20

Fat

Total Fat

0.1 g

Trans Fat

0 g

Saturated Fat

0 g

Cholesterol

0 mg

Cholesterol

21 mg

Carbohydrates

Sugars

0.3 g

Dietary Fiber

1.6 g

Total Carbohydrate

2.1 g

Protein

1.7 g

Vitamins

Vitamin A

1080 IU

Vitamin C

15.3 mg

Vitamin D

0 mcg

Vitamin E

0.57 mg

Vitamin K

126 mcg

Minerals

Iron

0.7 mg

Zinc

0.27 mg

Calcium

41 mg

Magnesium

26 mg

Potassium

238 mg

Phosphorus

48 mg