Fitness HQ

Name: Yellow Squash

Food category: Vegetables

Nutrition Facts

Serving Size

100 g

Calories

18

Fat

Total Fat

0.2 g

Trans Fat

0 g

Saturated Fat

0.04 g

Cholesterol

0 mg

Cholesterol

1 mg

Carbohydrates

Sugars

2.2 g

Dietary Fiber

1.1 g

Total Carbohydrate

3.91 g

Protein

1.21 g

Vitamins

Vitamin A

4.31 mcg

Vitamin C

21.3 mg

Minerals

Iron

0.43 mg

Calcium

20 mg

Potassium

208 mg