Frijoles rojos volteados (Refried beans, Red, Canned) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

144

Fat

Fatty Acids, Total Trans

0.171 g

Fatty Acids, Total Saturated

0.926 g

Fatty Acids, Total Trans Monoenoic

0.007 g

Fatty Acids, Total Monounsaturated

1.68 g

Fatty Acids, Total Polyunsaturated

4.38 g

Fatty Acids, Total Trans Polyenoic

0.164 g

Total Lipid (Fat)

6.93 g

Cholesterol

Sodium

375 mg

Carbohydrates

Carbohydrate, By Difference

15.5 g

Fiber, Total Dietary

4.7 g

Protein

5 g

Vitamins

Vitamin E (Alpha Tocopherol)

1.04 mg

Vitamin B 6

0.085 mg

Minerals

Mufa 16:1

0.007 g

Mufa 18:1

1.6 g

Pufa 18:2

3.9 g

Pufa 18:3

0.479 g

Pufa 20:4

0 g

Mufa 22:1

0 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0.007 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.164 g

Pufa 18:2 Cl As

0.014 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.007 g

Pufa 18:3 N 6 C,C,C

0.053 g

Pufa 18:4

0 g

Mufa 20:1

0.064 g

Water

70.7 g

Calcium, Ca

33 mg

Potassium, K

310 mg

Zinc, Zn

0.7 mg

Selenium, Se

3.5 µg

Tocopherol, Beta

0.04 mg

Tocopherol, Gamma

1.56 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

0.64 mg

Pantothenic Acid

0.175 mg

Isoleucine

0.208 g

Leucine

0.407 g

Lysine

0.271 g

Cystine

0.01 g

Valine

0.29 g

Arginine

0.206 g

Histidine

0.108 g

Aspartic Acid

0.565 g

Serine

0.312 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.015 g

Sfa 16:0

0.715 g

Sfa 18:0

0.14 g

Sfa 20:0

0.012 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.007 g

Sfa 24:0

0.014 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.6 g

Pufa 18:2 N 6 C,C

3.72 g

Mufa 22:1 C

0 g

Mufa 17:1

0.002 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.426 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.007 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.012 g

Mufa 14:1

0 g

Threonine

0.162 g

Methionine

0.133 g

Phenylalanine

0.277 g

Tyrosine

0.172 g

Alanine

0.265 g

Glutamic Acid

0.797 g

Glycine

0.207 g

Proline

0.344 g

Hydroxyproline

0 g

Iron, Fe

1.95 mg

Magnesium, Mg

36 mg

Phosphorus, P

91 mg

Copper, Cu

0.22 mg

Manganese, Mn

0.295 mg

Tocopherol, Delta

0.44 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.027 mg

Riboflavin

0.017 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.049 g

Ash

1.89 g

Starch

8.3 g

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