Frog legs Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

73

Fat

Fatty Acids, Total Saturated

0.076 g

Total Lipid (Fat)

0.3 g

Fatty Acids, Total Monounsaturated

0.053 g

Fatty Acids, Total Polyunsaturated

0.102 g

Cholesterol

50 mg

Sodium

58 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

16.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

1 mg

Vitamin K (Phylloquinone)

0.1 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin A, Iu

50 iu

Vitamin A, Rae

15 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.4 µg

Vitamin D (D2 + D3), International Units

8 iu

Vitamin B 6

0.12 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Ash

1.4 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

15 µg

Alcohol, Ethyl

0 g

Iron, Fe

1.5 mg

Magnesium, Mg

20 mg

Phosphorus, P

147 mg

Copper, Cu

0.25 mg

Retinol

15 µg

Thiamin

0.14 mg

Riboflavin

0.25 mg

Folate, Total

15 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.001 g

Pufa 22:6 N 3 (Dha)

0.02 g

Mufa 16:1

0.009 g

Pufa 20:5 N 3 (Epa)

0.014 g

Pufa 22:5 N 3 (Dpa)

0.007 g

Water

81.9 g

Calcium, Ca

18 mg

Potassium, K

285 mg

Zinc, Zn

1 mg

Niacin

1.2 mg

Choline, Total

65 mg

Folate, Dfe

15 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.054 g

Sfa 18:0

0.021 g

Mufa 18:1

0.044 g

Pufa 18:2

0.02 g

Pufa 18:3

0.01 g

Pufa 20:4

0.031 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Selenium, Se

14.1 µg

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