FitnessHQ
Nutrition
Sign in
Frostings, Chocolate, Creamy, Dry mix, Prepared with margarine Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
404
Fat
Fatty Acids, Total Saturated
1.74 g
Fatty Acids, Total Monounsaturated
3.94 g
Fatty Acids, Total Polyunsaturated
2.8 g
Total Lipid (Fat)
12.9 g
Cholesterol
0 mg
Sodium
163 mg
Carbohydrates
Fiber, Total Dietary
1.9 g
Carbohydrate, By Difference
71 g
Protein
1.1 g
Vitamins
Vitamin A, Iu
393 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.01 µg
Vitamin B 6
0.063 mg
Vitamin A, Rae
80 µg
Minerals
Iron, Fe
0.93 mg
Magnesium, Mg
30 mg
Phosphorus, P
50 mg
Copper, Cu
0.227 mg
Retinol
73 µg
Thiamin
0.006 mg
Riboflavin
0.026 mg
Folate, Total
2 µg
Folate, Food
2 µg
Tryptophan
0.017 g
Threonine
0.045 g
Methionine
0.013 g
Phenylalanine
0.054 g
Tyrosine
0.043 g
Alanine
0.051 g
Glutamic Acid
0.175 g
Glycine
0.048 g
Proline
0.054 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.022 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Phytosterols
29 mg
Ash
0.69 g
Alcohol, Ethyl
0 g
Isoleucine
0.046 g
Leucine
0.072 g
Lysine
0.059 g
Cystine
0.013 g
Valine
0.068 g
Arginine
0.062 g
Histidine
0.02 g
Aspartic Acid
0.11 g
Serine
0.05 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.07 g
Sfa 18:0
0.65 g
Mufa 18:1
3.94 g
Pufa 18:2
2.68 g
Pufa 18:3
0.121 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
14.1 g
Caffeine
5 mg
Theobromine
145 mg
Calcium, Ca
12 mg
Potassium, K
143 mg
Zinc, Zn
0.63 mg
Selenium, Se
1.2 µg
Niacin
0.112 mg
Pantothenic Acid
0.032 mg
Folic Acid
0 µg
Folate, Dfe
2 µg
Carotene, Beta
91 µg
Back to Nutrition Facts