Frozen yogurts, Chocolate, Nonfat milk, Sweetened without sugar Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

107

Fat

Total Lipid (Fat)

0.8 g

Fatty Acids, Total Monounsaturated

0.214 g

Fatty Acids, Total Polyunsaturated

0.03 g

Fatty Acids, Total Saturated

0.505 g

Cholesterol

4 mg

Sodium

81 mg

Carbohydrates

Carbohydrate, By Difference

19.7 g

Fiber, Total Dietary

2 g

Total Sugars

12.6 g

Protein

4.4 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

0.3 µg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin B 6

0.04 mg

Vitamin A, Iu

7 iu

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin B 12

0.49 µg

Vitamin A, Rae

2 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Retinol

1 µg

Ash

1.6 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

8 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Calcium, Ca

159 mg

Potassium, K

339 mg

Zinc, Zn

0.49 mg

Water

73.5 g

Sfa 4:0

0.027 g

Sfa 6:0

0.009 g

Sfa 10:0

0.018 g

Sfa 16:0

0.241 g

Sfa 18:0

0.104 g

Mufa 18:1

0.187 g

Pufa 18:2

0.021 g

Pufa 18:3

0.009 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Dfe

12 µg

Niacin

0.2 mg

Alcohol, Ethyl

0 g

Iron, Fe

0.04 mg

Magnesium, Mg

40 mg

Phosphorus, P

129 mg

Copper, Cu

0.203 mg

Folate, Food

12 µg

Thiamin

0.04 mg

Riboflavin

0.18 mg

Folate, Total

12 µg

Sfa 8:0

0.009 g

Sfa 12:0

0.009 g

Sfa 14:0

0.071 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.018 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Selenium, Se

2.8 µg

Folic Acid

0 µg

Caffeine

3 mg

Theobromine

106 mg

Choline, Total

3.1 mg

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