Frozen yogurts, Chocolate, Soft-serve Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

160

Fat

Fatty Acids, Total Saturated

3.63 g

Total Lipid (Fat)

6 g

Fatty Acids, Total Monounsaturated

1.75 g

Fatty Acids, Total Polyunsaturated

0.22 g

Cholesterol

5 mg

Sodium

98 mg

Carbohydrates

Fiber, Total Dietary

2.2 g

Carbohydrate, By Difference

24.9 g

Protein

4 g

Vitamins

Vitamin A, Rae

44 µg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0.29 µg

Vitamin A, Iu

160 iu

Vitamin B 6

0.074 mg

Minerals

Folic Acid

0 µg

Retinol

43 µg

Carotene, Beta

12 µg

Folate, Dfe

11 µg

Thiamin

0.036 mg

Riboflavin

0.211 mg

Folate, Total

11 µg

Folate, Food

11 µg

Tryptophan

0.056 g

Threonine

0.171 g

Methionine

0.083 g

Phenylalanine

0.189 g

Tyrosine

0.178 g

Alanine

0.147 g

Glutamic Acid

0.758 g

Glycine

0.108 g

Proline

0.321 g

Sfa 8:0

0.05 g

Sfa 12:0

0.13 g

Sfa 14:0

0.5 g

Mufa 16:1

0.11 g

Iron, Fe

1.25 mg

Magnesium, Mg

27 mg

Phosphorus, P

139 mg

Copper, Cu

0.131 mg

Manganese, Mn

0.121 mg

Ash

1 g

Water

63.8 g

Isoleucine

0.214 g

Leucine

0.344 g

Lysine

0.279 g

Cystine

0.04 g

Valine

0.256 g

Arginine

0.164 g

Histidine

0.096 g

Aspartic Acid

0.323 g

Serine

0.201 g

Sfa 4:0

0.16 g

Sfa 6:0

0.09 g

Sfa 10:0

0.12 g

Sfa 16:0

1.61 g

Sfa 18:0

0.96 g

Mufa 18:1

1.64 g

Pufa 18:2

0.14 g

Pufa 18:3

0.07 g

Niacin

0.305 mg

Pantothenic Acid

0.674 mg

Calcium, Ca

147 mg

Potassium, K

261 mg

Zinc, Zn

0.49 mg

Caffeine

3 mg

Theobromine

106 mg

Selenium, Se

2.4 µg

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