Frozen yogurts, Vanilla, Soft-serve Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
159

Fat

Fatty Acids, Total Saturated
3.42 g
Total Lipid (Fat)
5.6 g
Fatty Acids, Total Monounsaturated
1.59 g
Fatty Acids, Total Polyunsaturated
0.21 g
Cholesterol
2 mg
Sodium
87 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
24 g
Carbohydrate, By Difference
24.2 g
Protein
4 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.11 mg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin A, Rae
59 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin D (D2 + D3), International Units
4 iu
Vitamin A, Iu
212 iu
Vitamin C, Total Ascorbic Acid
0.8 mg
Vitamin B 12
0.29 µg
Vitamin B 6
0.08 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
3.3 µg
Folic Acid
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Manganese, Mn
0.012 mg
Alcohol, Ethyl
0 g
Retinol
58 µg
Carotene, Beta
11 µg
Carotene, Alpha
0 µg
Choline, Total
20.2 mg
Folate, Food
6 µg
Folate, Dfe
6 µg
Iron, Fe
0.3 mg
Magnesium, Mg
14 mg
Phosphorus, P
129 mg
Copper, Cu
0.04 mg
Ash
0.9 g
Thiamin
0.037 mg
Riboflavin
0.224 mg
Folate, Total
6 µg
Tryptophan
0.053 g
Threonine
0.169 g
Methionine
0.094 g
Phenylalanine
0.181 g
Tyrosine
0.181 g
Alanine
0.129 g
Glutamic Acid
0.786 g
Mufa 16:1
0.13 g
Glycine
0.08 g
Proline
0.364 g
Sfa 8:0
0.06 g
Sfa 12:0
0.16 g
Sfa 14:0
0.57 g
Calcium, Ca
143 mg
Potassium, K
211 mg
Zinc, Zn
0.42 mg
Water
65.3 g
Isoleucine
0.228 g
Leucine
0.368 g
Lysine
0.298 g
Cystine
0.035 g
Valine
0.252 g
Arginine
0.136 g
Histidine
0.102 g
Aspartic Acid
0.285 g
Serine
0.204 g
Sfa 4:0
0.18 g
Sfa 6:0
0.1 g
Sfa 10:0
0.14 g
Sfa 16:0
1.52 g
Sfa 18:0
0.68 g
Mufa 18:1
1.46 g
Pufa 18:2
0.13 g
Pufa 18:3
0.08 g
Niacin
0.287 mg
Pantothenic Acid
0.645 mg
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